3 hours
E-voucher
Multiple
Overview
Are you tired of being busy and glued to your phone? Recharge your body and mind and awaken all your senses again by reconnecting with nature in a new way!
Neither a hike nor a naturalist walk, forest bathing is a heart-felt, science-based wellbeing practice that continues to gain global popularity. It involves walking slowly, stopping and taking in the sounds, scents, colours, forms and the ambience of nature using all the five senses and engaging in simple nature connection activities. Forest bathing is as much about pausing to listen to your inner self as it is about listening to nature.
With a trained guide, it is much easier to slow down (one of the hardest things) – first the body, then the mind. You can leave all effort behind and relax into the experience, knowing that the guide will keep track of time and route, leading you safely every step of the way.
Welcome to enjoy Helsinki archipelago together and slow down with SOWL!
Operated by
SOWL Forest Bathing Helsinki - Slow down in pure Finnish nature
Experience
Inclusions
- Therapeutic essential oil on skin (voluntary)
- Snacks
- Sleeping pads
- Safety plan, first aid kit
- A certified wilderness and forest therapy guide
Exclusions
- Return boat ticket: adult 9,30€, pensioner 6,30€
- Bottled water
- On a rainy day, bring a raincoat/cloak. We do not cancel or offer refunds because of rain.
Additional Information
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- You can participate without any prior knowledge and skills. Normal physical mobility is sufficient. Excursion may include some moderate climbs and rough paths.
- Take some spare warm clothing and windproof jacket according to the weather, we move at a slow pace. Comfortable shoes, no high heels.
- Pets, smoking, drinking not allowed
- Minimum age 16
Guide Languages
English
Finnish
Cancellation Policy
A full refund will apply if you cancel more than 24 hours before the activity start time.
No refund is possible if you cancel less than 24 hours before the activity start time.